Enantiadromia:
“It drives my partner crazy that I’m ‘too’ polite. I think he is too blunt.”

"Convergence" by Mimi Stuart
Live the Life you Desire

Enantiodromia (en-ANT-ee-a-DROH-mee-a) is reminiscent of the Chinese concept of yin and yang, which maintains that each quality contains the seed of its opposite, and that absolute extremes transform into their opposites.

Carl Jung used the term enantiadromia to describe the emergence of the unconscious opposite in our behavior. When an extreme, one-sided tendency dominates our conscious life, our attitude or life experience can flip unpredictably into its opposite, causing pain and tumult.

Too Polite

The purpose of good manners is to make other people feel comfortable. Yet, excessive politeness can make people feel uncomfortable, because they don’t know what the overly-polite person’s TRUE thoughts and feelings are. Extreme good manners can create an atmosphere of anxiety — a feeling of having to walk on eggshells.

Moreover, the true feelings of an overly polite person under great stress may suddenly and violently erupt, because she has had to hold back those feelings. When they explode through layers of politeness, it makes people feel very uncomfortable.

Polite people can benefit from learning to be more direct when certain situations warrant it.

Too Direct

The purpose of being direct is to communicate clearly with honesty and candor. However, if someone is overly and too bluntly direct, he cannot be trusted to be silent, sensitive, or diplomatic when necessary. Extreme bluntness can be offensive, in which case communication may be clear but not effective.

In this case, the value of discretion and good manners need to be integrated.

Communication is most effective when we have some ability to be flexible depending on the situation and type of people we’re dealing with. So if you were brought up to be extremely polite, learn to become more direct around direct people. Someone who’s overly straightforward can benefit by becoming more discreet and gracious around people who value courtesy.

by Alison Poulsen, PhD

Read “I can’t stand it when people talk over me!”

“You’re so irritable! Why don’t you go TAKE A HIKE and cool off!”

"Granite Chief, Squaw Valley" by Mimi Stuart
Live the Life you Desire

When people are irritable, give them the benefit of the doubt. There may be a good reason for the way they feel.

For example, ask the troubled person, “Did something happen at work?” or “You seem upset. Is there anything I can do for you?”

Sometimes, just a bit of compassion is all that’s needed to restore a person’s equilibrium. Tone of voice and good intentions are key, as surly people can and will read criticism into anything.

If they remain grumpy, give them some space. If they become rude, let them know that their attitude is affecting you. You’re not doing yourself or them any good by allowing them to treat you badly. You’re merely encouraging disrespectful behavior, which makes both of you feel worse.

Try not to become rude yourself. Give them some time alone and say something like, “When you’re this irritable, it makes me feel miserable too. I’m going to give you some space. I hope you feel better and can speak to me more respectfully in a little while.”

by Alison Poulsen, PhD

Read “Anger: I can’t deal with my husband’s anger.”