Guest Author Dr. Jennifer Freed
Giving Up Parental Narcissism for Parental Maturity

"Lungta Windhorse" by Mimi Stuart ©

“Lungta Windhorse” by Mimi Stuart ©

Guest Author Dr. Jennifer Freed writes:

Parents often seek their validation from the wrong source — their children. The pure unconditional love of an infant is so intoxicating that many parents want to experience that transcendental glow for as long as possible. Who wouldn’t want to be adored without any discernment or judgement? The tricky part is that in order to be a truly loving and effective parent one needs to learn to give up the idealization from their child in favor of setting boundaries, expectations, and healthy limits.

The love that can develop when a parent does not try to be mirrored by their child or best friend to their child, but instead be the parent the child needs, is a love that is built on respect, consistency, and inner wholeness.

All of us need to constantly work on this maturity because inside each of us is a child that just wants that unconditional love we may have once experienced in our parent’s eyes and did feel from the purity of our newborn’s love.

A child has a million chances to make friends but it is exceptional to have a sturdy, loving, and reliable parent.

What does it take to give up parental narcissism for parental maturity?

It requires us to recognize first and foremost that our child is not the right place to look for our adult emotional needs to be met. If we have a partner we need to work diligently on that relationship so that it is a source of meaningful connection and legitimate feedback. If we do not have a partner we need to invest in a robust network of friends.

Adults need to be the people we turn to help us get through the ups and downs of life. Adults are the people we need to rely on to give us accurate appraisals of our appeal and competence.

Children need us to be clear and not back down when we have set standards. We need to be the solid posts they can lean on or push against to know their own capacities and inner strengths. When children know where the limits are and can depend on them then they feel more relaxed and trusting. When we feel confident that we can adhere to our values and withstand the inevitable protestations of our children then we can be calm and secure in our parenting and our mature love of our children.

If this all sounds a little too dry or somber let me reassure you that children who are parented by mature adults are raised in some of the most raucous and happy households I have ever seen. Once the proper walls and foundations have been set and reinforced patiently and consistently — both parents and children find an incredible freedom and joy within those healthy boundaries. Genuine playfulness and affection are often an outgrowth of mutual respect and emotional solidity.

After all it is much harder to dance on a buckling and splintery floor. It is never too late for a parent to grow up and become the mature beacon your child needs and deserves.

Take the below quiz and see how you are doing in cultivating mature parenting (for parents of 8 year olds and up)

Score 1 – 5 (1 – Never, 2 – Rarely, 3 – Sometimes, 4 – Often, 5 – Always)

1- I give into my child’s demands to stay up later than they should

2- I let my child watch too much TV

3- I can’t stand it when my child is crying so I do everything I can to make it better

4- I allow my child to use bad language

5- I tell my child to be “good”

6- I allow my child to interrupt me and other adults

7- I am too tired to follow through on consequences I set for my child’s misbehaving

8- I would rather get along with my child than press an issue

9- I make all the meals for my child and clean up after them

10- I let my child monopolize the conversation and not really know anything about me

11- I let my child indulge in unhealthy comfort foods or substances to soothe their unhappiness

Scores of 30 and above indicate you have some work to do to become a mature parent instead of a popular one.

by Guest Author Dr. Jennifer Freed, PhD, child behavioral expert, co-founder of AHA! (Attitude.Harmony.Achievement.) http://ahasb.org

Guest Author SAM VAKNIN, PhD:
“Can’t Get My Mother’s Voice Out of My Head!”

"Ambition" by Mimi Stuart

“Ambition” by Mimi Stuart ©
Live the Life you Desire

Children of narcissistic parents grow up to become either sensitized or desensitized to narcissistic behaviours, traits, and personalities.

In adulthood, sensitized offspring are able to rapidly discern the presence of narcissists by reading their body language and by resonating with subtle cues emitted by the narcissist even when he is on his best behavior and when he puts on a show and embarks on his charm offensives. They experience repulsion, resentment, and rage and react by distancing themselves from the narcissistic source and, when this fails, by aggressively containing the narcissist. This “allergic” reaction remains potent even with repeated exposures to the same source.

Desensitized individuals – a small minority – seek to recreate the experiences they have had with the narcissistic parent by becoming an Inverted Narcissist.

Both types of children of narcissists – the sensitized and the desensitized – conduct a lifelong dialog with the Good Mother and Bad Mother inner representations and introjects. This consists of the Bad (narcissistic) Mother disparaging the qualities of a Good (mentally healthy) Mother and forcing her Good (read: codependent) Son/Daughter to justify and defend her destructive misbehaviour and pernicious, insidious traits.

Good Mother (Bad Mother voice=BM)

The Good Mother (as seen by her children) …

Is angelic, pure

BM: An angelic and pure being is not human, it is idealized and, therefore, dehumanized. It exists only in your imagination.

Is always present

BM: She is merely taken for granted. You don’t even pay enough attention to her to notice if she is actually there. She is like a fixture.

Is predictable, reliable, consistent

BM: Polite terms for boring.

Is emotionally safe

BM: Euphemism for not exciting or adventurous.

Is considerate and empathic

BM: You expect her to be prescient and predict your needs and wishes even before you become aware of them. This will never happen. So, you either deceive yourself – or end up being mighty disappointed.

Is concerned, involved, compassionate, caring

BM: She is probably vigilant or paranoid which drives her to spy on you and to try to control your every move.

Provides unconditional love: she loves the child regardless of his/her “performance” in fulfilling her expectations

BM: This amounts to spoiling the child: pleasant in the short-term, deleterious later on in life. Love should be conditioned on good behavior and performance – it’s the only way to face the hostile, merciless world out there.

Bad Mother (Good Son/Daughter voice=GSD)

The Bad Mother (as seen by her children) …

Provides transactional love, conditioned on the child’s performance in meeting her expectations and fulfilling her wishes and needs

GSD: She has my welfare in mind. She is merely training me to survive (“tough love”). The world is hostile or indifferent and people are measured solely by whether and how they perform. Transactional love is a good preparation for life.

Is emotionally and/or physically absent

GSD: She is not smothering or doting, she is giving me space to encourage and foster my personal growth. She is not a control freak and she trusts me to get on with my life.

Is capricious, arbitrary, inconsistent

GSD: She is exciting to be around, adventurous, and colourful.

Engages in emotional blackmail, is withholding and punitive

GSD: These are the just deserts for having disappointed her and for having misbehaved. I deserve what’s coming to me. She is fair and blameless.

Offers bribes and rewards for behaviours and accomplishments that conform to her wishes, fantasies, and expectations

GSD: Her giving is proof of her love and how much she notices and appreciates my achievements. We had a common goal which we set to achieve together.

Engenders with the child a cult-like shared psychosis (shared fantasies)

GSD: She shielded me from painful and harmful reality with her wonderful capacity for storytelling and weaving narratives.

Suggests to the child that they are faced with common “enemies” and that s/he is her true husband, romantic/intimate partner, or friend (emotional incest)

GSD: My mother has always been my best friend and made me feel unique. She could rely on me and trust no one but me. We had a special bond. We were united against the whole world, or at least against my monstrous, or no-good father. She made me feel that I am her one and only true love and passion.

Makes the child parent her and displays neediness and clinging

GSD: She sacrificed her life for me; she needs me; she cannot cope without me.

by Sam Vaknin, PhD, the excellent Author of “Malignant Self-love: Narcissism Revisited.”

Read Guest Author Dr. Sam Vaknin’s “Children with Personality Disorders—
‘A Good Mother Loves Her Children Unconditionally, No Matter What.’”

Read “Rebuilding your Life: ‘How do I silence their abusive voices in my head, stop being hard on myself and start living?’”

Read “Too Much Attachment: ‘Honey, you’re so smart and talented!’”

Guest Author Sam Vaknin, PhD
“I can’t seem to be able to protect my child from the other parent’s narcissistic bad influence.”

"Prism" by Mimi Stuart ©
Live the Life you Desire

Your child is likely to come across all kinds of people in his future. Some of them will be abusive, narcissistic, or even antisocial (psychopaths.) In a way, early exposure to a dysfunctional “bad” parent will render your child better prepared to cope with them, more alert to their existence and chicanery and more desensitized to their abuse.

For this you should be grateful.

There is nothing much you can do, otherwise. Stop wasting your money, time, energy and emotional resources on this intractable “problem” of how to insulate your son from the other parent’s influence. It is a lost war, though a just cause. Instead, make yourself available to your son.

The only thing you can do to prevent your son from emulating the other parent is to present to him another role model of a functioning NON-narcissist, NON-abuser, NON-psychopath – YOU. Hopefully, when he grows up, he will prefer your role model to the other parent’s. But there is only that much that you can do. You cannot control the developmental path of your child. Exerting unlimited control over your progeny is what narcissism is all about – and is exactly what you should avoid at all costs, however worried you might be.

Parental narcissism, abuse, and psychopathy do tend to breed narcissism, abusive conduct, and antisocial traits and behaviors – but not inevitably.

Consider the narcissistic parent, for instance:

Not all the off-spring of a narcissist inexorably become narcissists.

The true, narcissistic parent does tend to produce another narcissist in his or her child. But this outcome can be effectively countered by loving, empathic, predictable, just, and positive upbringing, which encourages a sense of autonomy and responsibility. Provide your child with an alternative to his other parent’s venomous and exploitative existence. Trust your son to choose life over death, love over narcissism, human relations over narcissistic supply.


by Sam Vaknin, PhD, the author of “Malignant Self-love: Narcissism Revisited” — a far-reaching book about Narcissistic Personality Disorder and abusive behavior — and other books about personality disorders.

Read “Triangulation: ‘My ex can’t stop complaining about me to my child. I feel like doing the same right back.’”