Guest Author Sam Vaknin: “I Can’t Get Into My Abuser’s Mind: It’s Almost as If He is Not Human, But an Alien!”

"Glissiando" by Mimi Stuart ©

“Glissiando” by Mimi Stuart ©

GUEST AUTHOR Sam Vaknin writes:

Abusers appear to be suffering from dissociation (multiple personality). At home, they are intimidating and suffocating monsters; outdoors, they are wonderful, caring, giving, and much-admired pillars of the community. Why this duplicity?

It is only partly premeditated and intended to disguise the abuser’s acts. More importantly, it reflects his inner world, where the victims are nothing but two-dimensional representations, objects, devoid of emotions and needs, or mere extensions of his self. Thus, to the abuser’s mind, his quarries do not merit humane treatment, nor do they evoke empathy.

Typically, the abuser succeeds to convert the abused into his worldview. The victim and his victimizers don’t realize that something is wrong with the relationship. This denial is common and all-pervasive. It permeates other spheres of the abuser’s life as well. Such people are often narcissists steeped in grandiose fantasies, divorced from reality, besotted with their False Self, consumed by feelings of omnipotence, omniscience, entitlement, and paranoia.

Contrary to stereotypes, both the abuser and his prey usually suffer from disturbances in the regulation of their sense of self-worth. Low self-esteem and lack of self-confidence render the abuser and his confabulated self vulnerable to criticism, disagreement, exposure, and adversity real or imagined.

Abuse is bred by fear of being mocked or betrayed, emotional insecurity, anxiety, panic, and apprehension. It is a last ditch effort to exert control for instance, over one’s spouse by “annexing” her, “possessing” her, and “punishing” her for being a separate entity, with her own boundaries, needs, feelings, preferences, and dreams.

In her seminal tome, “The Verbally Abusive Relationship”, Patricia Evans lists the various forms of manipulation which together constitute verbal and emotional (psychological) abuse:

Withholding (the silent treatment), countering (refuting or invalidating the spouse’s statements or actions), discounting (putting down her emotions, possessions, experiences, hopes, and fears), sadistic and brutal humor, blocking (avoiding a meaningful exchange, diverting the conversation, changing the subject), blaming and accusing, judging and criticizing, undermining and sabotaging, threatening, name calling, forgetting and denying, ordering around, denial, and abusive anger.

To these we can add:

Wounding “honesty”, ignoring, smothering, dotting, unrealistic expectations, invasion of privacy, tactlessness, sexual abuse, physical maltreatment, humiliating, shaming, insinuating, lying, exploiting, devaluing and discarding, being unpredictable, reacting disproportionately, dehumanizing, objectifying, abusing confidence and intimate information, engineering impossible situations, control by proxy and ambient abuse.

In his comprehensive essay, “Understanding the Batterer in Custody and Visitation Disputes”, Lundy Bancroft observes:

Because of the distorted perceptions that the abuser has of rights and responsibilities in relationships, he considers himself to be the victim. Acts of self-defense on the part of the battered woman or the children, or efforts they make to stand up for their rights, he defines as aggression AGAINST him. He is often highly skilled at twisting his descriptions of events to create the convincing impression that he has been victimized. He thus accumulates grievances over the course of the relationship to the same extent that the victim does, which can lead professionals to decide that the members of the couple ‘abuse each other’ and that the relationship has been ‘mutually hurtful’.

Yet, whatever the form of ill-treatment and cruelty the structure of the interaction and the roles played by abuser and victim are the same. Identifying these patterns and how they are influenced by prevailing social and cultural mores, values, and beliefs is a first and indispensable step towards recognizing abuse, coping with it, and ameliorating its inevitable and excruciatingly agonizing aftermath.

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Sam Vaknin is the author of Malignant Self-love: Narcissism Revisited and After the Rain – How the West Lost the East, as well as many other books and ebooks about topics in psychology, relationships, philosophy, economics, international affairs, and award-winning short fiction.

He is the Editor-in-Chief of Global Politician and served as a columnist for Central Europe Review, PopMatters, eBookWeb, and Bellaonline, and as a United Press International (UPI) Senior Business Correspondent. He was the editor of mental health and Central East Europe categories in The Open Directory and Suite101.

Visit Sam’s Web site at http://www.narcissistic-abuse.com

Read Sam Vaknin’s “I Admire and Support him and He Abuses Me!”

Read Alison Poulsen’s “Abuse: ‘How do I respond to my ex’s abusive emails? I just wish we could be friends.’”

The Persona and the Shadow:
“I’ve always been accommodating, but at times I find myself saying very mean things.”

"Barnegat Lighthouse" by Mimi Stuart
Live the Life you Desire

Carl Jung recognized a part of the personality that he called the “persona.” It is the role an individual chooses to play in life or the impression he or she wishes to make on the outside world. The persona is the interface between our ego and other people.

We need to have a persona. It develops early in life through the impact of environment, culture, and personal attributes to protect parts of our inner self from the world.

However, problems arise when a person becomes too heavily identified with his or her persona. That which gets repressed or ignored in order to put forth the persona becomes a person’s “shadow.” The more we identify with our persona — that is, the more we believe that we are our persona, the more split-off the shadow will become. A disowned shadow is likely to act out in destructive ways without our awareness — as when a person unexpectedly becomes mean or violent, acts out sexually, or falls apart emotionally.

For example, when you identify yourself as being accommodating, and believe that that’s who you are rather than just a way you choose to behave much of the time, you disown feelings and desires that are at odds with being accommodating. You may completely ignore any desires or opinions that appear “selfish” to you.

Repressed feelings increase the shadow’s pressure until it erupts suddenly, surprising you and others. It may manifest itself as cruel outbursts or passive-aggressive behavior.

Similarly, someone who identifies with being powerful may find his or her vulnerabilities emerging as weakness, dependency, or panic, as we saw when Libya’s dictator Gaddafi faced death and pleaded for his life.

Wholeness develops when we become aware of and respect all dimensions of the self and have a place for all those dimensions so that everything belongs.

In order to stop saying mean things, it would help to become aware of your shadow — the part of you that is not always accommodating. By acknowledging and starting to develop your unaccommodating parts, such as your self-interest, power, and independence, you can start the process of reconciling the diverse states of your personality. When you respect your needs and opinions that do not fit into your persona, they are less likely to explode as anger and viciousness.

All of these parts have a constructive role to play in your life. You can still choose to be accommodating, but once you bring some light onto your shadow, it will be less likely to cause trouble.

The ego keeps its integrity only if it does not identify with one of the opposites, and if it understands how to hold the balance between them. This is possible only if it remains conscious of both at once.

~Carl Jung, “The Nature of the Psyche”

by Alison Poulsen, PhD

Read “Negative Projection.”

“You are mean and abusive!”

"Perfect Swing" -- Paula Creamer by Mimi Stuart
Live the Life you Desire

So what I really meant was…

“What you just said was unkind. It makes me feel bad and it won’t help the situation. I’m willing to discuss this later, if we can both bring the best of ourselves to the conversation.”

To have an effective discussion, there has to be BOTH self-respect and respect for the other person. Respect means regarding someone with a sense of esteem, courtesy, and acceptance.

You can have compassion for a person’s bad behavior — it’s usually a result of fear, frustration, and a lack of communication skills. Yet, it’s vital not to accept ongoing abuse. Neither self-respect nor respect for another person means allowing him or her to treat you badly.

by Alison Poulsen, PhD

Read “Criticism and Contempt.”

Tough Guys: “Everyone looks up to my uncle for being tough as nails, but he scares me and doesn’t seem to like me. Am I too sensitive?”

"Clobber" by Mimi Stuart
Live the Life you Desir
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People raised to be tough as nails often detest those who show a sensitive side. It triggers the tough individual’s inner critic that was always on high alert to eliminate his or her own sensitivity.

While growing up, if they showed any feelings of sadness, compassion, or fear, they got pummeled with criticism, cruel jokes, and sometimes physical abuse. Showing empathy or sensitivity became perilous. So they learned to repress any such tendencies in themselves.

The ability to experience feelings such as sadness, fear, and helplessness is essential to developing compassion, empathy and deep love for another human being. Someone who has repressed these feelings will have difficulty having empathy for others.

The tough guy’s repressed vulnerabilities, however, haven’t disappeared. They exist in the unconscious where they can wreak havoc. Being conditioned to hide their empathetic and sensitive impulses comes at a huge emotional cost. A tough uncle who scares others through verbal battering causes hurt to the spirit and soul of others as well as himself.

The very thing that makes the REAL tough guy attractive is that he has BOTH courage and a heart. Take a look at many of the characters played by popular actors from John Wayne and Humphrey Bogart to Matt Damon and Denzel Washington. They’re often tough and courageous, but they also feel secure enough to show kindness and compassion to others.

The fear you have felt in the presence of your uncle, has been felt by him thousands of times. He has lived with it on a daily basis. He has numbed himself to avoid the pain.

Sensitivity can be a wonderful and humane quality. Yet, in the presence of someone like your uncle, it’s best to tone down sensitivity so as to avoid triggering his virulence. Tough guys feel most comfortable with people who can match their apparent toughness. Ironically, only when they feel safe from being exposed to feelings, will they possibly let their guard down a bit.

by Alison Poulsen, PhD

Read “Sarcasm–You can carry it yourself; your arms aren’t broken.”