Courage:
“It’s so unfair, it makes me angry.”

"Dr. Martin Luther King, Jr" by Mimi Stuart ©
Live the Life you Desire



Courage is the first of human qualities because it is the quality, which guarantees the others.

~Aristotle

Courage is the mental or moral strength to confront fear, pain, danger, uncertainty, or intimidation. For every individual, courage manifests itself in different ways. It might require some to be honest about themselves; others to endure suffering; some to speak up for what they believe, and others to remain quiet and allow others to pursue their own path.

It takes tremendous courage to resist acting things out in our rage, and instead to figure out what actions would be most effective in the pursuit of fairness.

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that.

~Martin Luther King, Jr.

by Alison Poulsen, PhD

Read “Transformational Vocabulary:’I’m angry, totally confused, and an emotional mess over these overwhelming problems.'”

Valor: “The firefighters of 9/11 were real heroes. What can I ever do that compares to that?”

"Stars of Valor" by Mimi Stuart after Thomas Franklin
Live the Life you Desire

So what I really meant was…

“What an inspiration they are to have risked their lives for others!

“What can I do? …

“Every day, I have the opportunity to make decisions — big and small — to be the best person I can be. You never know which decisions might have a powerful impact on other people’s lives.”

Success is not final, failure is not fatal: it is the courage to continue that counts.

~Winston Churchill

by Alison Poulsen, PhD

Read “Fear: I hate feeling so much fear. How can I get rid of it?”