Guest Author Sam Vaknin:
Tips: How to cope with financial abuse.

"The Raven" by Mimi Stuart ©Live the Life you Desire

“The Raven” by Mimi Stuart ©
Live the Life you Desire

Q. Would narcissists often try to restrict their partner’s independence by reducing their access to shared family finances? Why?

A. Narcissists are control freaks, paranoid, jealous, possessive, and envious. They are the sad products of early childhood abandonment by parents, caregivers, role models, and/or peers. Hence their extreme abandonment anxiety and insecure attachment style. Fostering financial dependence in their nearest and dearest is just another way of making sure of their continued presence as sources of narcissistic supply (attention.) He who holds the purse strings holds the heart’s strings.

Reducing other people to begging and cajoling also buttresses the narcissist’s grandiose fantasy of omnipotence and provides him with a somewhat sadistic gratification.

Q. Would it also happen with female narcissists exercising control over men?

A. Yes. There is no major psychodynamic difference between male and female narcissists.

Q. What advice would you give to someone in a relationship with a narcissist? Should they try to keep their finances separate?

A. They should never allow themselves to be irrevocably separated from their family of origin and close friends. They should maintain their support network and refuse to become a part of the narcissist’s cult-like shared psychosis. They should make sure that they have independent sources of wealth (a trust fund; real estate; bank accounts; deposits; securities) and sustainable sources of income (a job; rental income; interest and dividends; royalties). Above all: they should not share with their narcissistic intimate partner the full, unmitigated details of their life and critical bits of information such as banking passwords and safe box access codes.

Q. I understand that narcissists will sometimes sacrifice their finances and get into big trouble financially (even going bankrupt) in order to satisfy other narcissistic desires – so I presume this means that narcissists are also people whose finances can be instable?

A. It is not as simple as that. The classic narcissist maintains an island of stability in his life (e.g.: his job, business, and finances) while the other dimensions of his existence (e.g., interpersonal relations) wallow in chaos and unpredictability. The narcissist may marry, divorce, and remarry with dizzying speed. Everything in his life may be in constant flux: friends, emotions, judgements, values, beliefs, place of residence, affiliations, hobbies. Everything, that is, except his work.

His career is the island of compensating stability in his otherwise mercurial existence. This kind of narcissist is dogged by unmitigated ambition and devotion. He perseveres in one workplace or one job, patiently, persistently and blindly climbing up the corporate ladder and treading the career path. In his pursuit of job fulfilment and achievements, the narcissist is ruthless and unscrupulous ˆ and, very often, successful.

The borderline narcissist reacts to instability in one area of his life by introducing chaos into all the others. Thus, if such a narcissist resigns (or, more likely, is made redundant) ˆ he also relocates to another city or country. If he divorces, he is also likely to resign his job.

This added instability gives this type of narcissist the feeling that all the dimensions of his life are changing simultaneously, that he is being “unshackled”, that a transformation is in progress. This, of course, is an illusion. Those who know the narcissist, no longer trust his frequent “conversions”, “decisions”, “crises”, “transformations”, “developments” and “periods”. They see through his pretensions, protestations, and solemn declarations into the core of his instability. They know that he is not to be relied upon. They know that with narcissists, temporariness is the only permanence.

Narcissists hate routine. When a narcissist finds himself doing the same things over and over again, he gets depressed. He oversleeps, over-eats, over-drinks and, in general, engages in addictive, impulsive, reckless, and compulsive behaviours. This is his way of re-introducing risk and excitement into what he (emotionally) perceives to be a barren life.

The problem is that even the most exciting and varied existence becomes routine after a while. Living in the same country or apartment, meeting the same people, doing essentially the same things (even with changing content) ˆ all “qualify”, in the eyes of the narcissist, as stultifying rote.

The narcissist feels entitled. He feels it is his right, due to his intellectual or physical superiority, to lead a thrilling, rewarding, kaleidoscopic life. He wants to force life itself, or at least people around him, to yield to his wishes and needs, supreme among them the need for stimulating variety.

by Sam Vaknin, Author of the comprehensive book on narcissism “Malignant Self-love: Narcissism Revisited.”

Read Codependence by GUEST AUTHOR SAM VAKNIN:”Issues and Goals in the Treatment of Dependent Personality Disorder.”

Read Alison Poulsen’s Marrying into Money:
“He used to take care of me, and now he treats me like a child.”

Read Guest Author SAM VAKNIN’s
“He Abuses Me in So Many Ways. How do I Cope?”

“I’m not going to visit my sister because my husband will get mad.”

"Bounteous" by Mimi Stuart©  Live the Life you Desire

“Bounteous” by Mimi Stuart©
Live the Life you Desire

Fear of being alone

Underlying most controlling behavior is a fear of being left alone, physically or emotionally. A person’s reactivity and possessiveness is often driven by anxiety and fear of abandonment.

The problem is that we can never be fully united in thought and feeling with another person. In fact, the more we try to possess another person or allow ourselves to be controlled, the more we squeeze the magic out of the relationship.

Once we genuinely accept our existential separation from others, we can enjoy the connection we have more fully, however fleeting it may be. Then we can be truly loving without becoming controlling and possessive.

Responding to a controlling person

If you are in a relationship with a controlling partner who is trying to coerce you into not doing something you want to do, such as visiting your sister, you can choose to respond in the following ways:

Accommodate—You don’t go visit your sister, but you will feel disappointed, angry, disempowered, and resentful for not going.

Rebel—You vehemently declare that you’re going anyway, but your partner will try to punish you with his anger.

Differentiate—You are considerate while maintaining your self-respect. You tell him you’ll miss him and you’re sorry he’ll be lonely, but it’s really important for you to spend some time with your sister. Or, you could that say you’d really like to see your sister, but that he is welcome to join you if he can get away. If your partner continues to be angry about your decision, you can show compassion to a point, but you should not allow yourself to be manipulated by his fear or anger. Stand firm albeit with compassion, but without becoming defensive.

Intimacy requires freedom

It sounds paradoxical that intimacy and passion can deepen as we accept our separateness and stop controlling others or allowing ourselves to be controlled. Yet a relationship based on respect requires letting go of fear and control. By breaking away from control and possessiveness, we can allow a little unpredictability and excitement back into the relationship.

Passion is based on the feeling of being alive, alert and excited in the midst of the unknown. By respecting another person’s autonomy and embracing the associated anxiety, we can enhance excitement, desire, and passion in our relationship with that person.

As we face and accept our own existential separateness, our tolerance for being alone increases. In addition, our disappointment in others diminishes, because we relinquish unrealistic expectations that our partners will save us from ourselves.

Read “‘My parent was controlling.’ How we develop Defense Mechanisms (Part I)”

Watch “How to Deal with Controlling People.”

Read “I’ve texted you five times in the last hour! Where have you been?”

“Stop nagging me!”

"Perspectives" by Mimi Stuart ©

“Perspectives” by Mimi Stuart ©

Accusing someone of nagging is an unnecessary provocation of hostility.

Even though it’s annoying to be reminded over and over again to do something, it’s best to resist getting defensive by saying “Stop nagging me.” If you respond like a child when you are treated like a child, the relationship pattern turns into an unpleasant parent/child dynamic: the disappointed parent trying to control the sullen or rebellious child.

Instead, you can avoid this dreaded pattern if you continue to act like an adult by asserting boundaries while showing compassion. Try to use understanding and reason while being honest about your needs. Simply because somebody wants you to do something doesn’t mean you have to do it. However, relationships thrive only with candid, respectful and honest communication. Be clear. Let the person know if you plan to do the thing being asked later or simply don’t want to do it.

Here are some examples of how to respond. More important than the specific wording is your tone of voice.

I heard you. Unfortunately I won’t have time to do that any time soon. Perhaps you can take care of it.

Or

I know you have good intentions but I need to tell you that I feel like a child when you tell me several times what you want me to do. Please just ask once.

Or

I plan to get it done tomorrow. When you repeat yourself, I get very defensive. It would be helpful if you would resist repeating it.

Or

I first want to finish what I’m doing. Please don’t ask me again.

When people repeat themselves and tell others what to do, it may be that they are frustrated by not knowing whether you remember what they’ve asked. So it helps to be clear about whether and when you are willing to help.

Or it may be that they are projecting their own anxiety onto those around them. If you respond with hostility, the anxious person will feel justified in thinking that you are the cause of his or her anxiety.

If on the other hand you remain calm and reasonable, and speak with candor and self-confidence, the anxious person is less likely to spiral into increased anxiety. Harmony can more easily be restored.

by Alison Poulsen, PhD

Read “Stop nagging me about watching the game!”

Read “Defensiveness: ‘What do you mean by that? You’re always attacking me!’”

Read “Compassionate Confrontation: ‘He said he’d spend more time with me, but has not followed through.’”

Marrying into Money:
“He used to take care of me, and now he treats me like a child.”

"Lindbergh" by Mimi Stuart ©
Live the Life you Desire

It may feel good to be taken care of financially, just as it does to be taken care of emotionally or physically. You may feel as though your worries are over. Often, however, the cost of being taken care of financially can be very high. Being treated like a child is only one example and may be just the beginning.

From Caring to Controlling

Often people who insist on taking care of their partner financially fear losing their partner and use control of the finances as a means of control in the relationship. That fear can lead to oppressive behavior sliding down a slippery slope from being protective… to becoming paternal… to becoming patronizing and demanding.

At the beginning, those who take care of their partner in a paternalistic way may overwhelm him or her with luxurious perks. They may appear strong, generous, and confident. Yet, they often feel insecure in terms of being desirable for who they are rather than what they bring to the relationship in terms of money, for example. An unconscious need to be needed can result in a drive to have power over others.

From Secure to Stifled

When invisible strings are attached to the financial blessings bestowed on a loved one, the behavioral polarities of superior/inferior, control/rebellion, and parent/child tend to take over the relationship.

While being taken care of leaves one feeling secure at first, being parented leaves one feeling like a child, which takes away the mutual love and respect required for success in long-term romantic relationships. When a person in the child position matures, he or she will want to express independence, which can be threatening to the provider. Someone who is dependent on another person but feels stuck, soon feels stifled, resentful, and rebellious against the person in control.

Can financial disparity work in romance?

The fact that two people in love who are in vastly different financial positions does not necessarily result in problems. The key is to retain your own individuality and capability of being independent, even if the financially stronger person pays for most or all of the expenses.

Before moving in with someone who will “take care of you” it is wise to put aside enough money that you could move into your own place at any time, whether that means moving in with a close friend or renting a studio for a month or a year — whatever you are comfortable with. It is also wise to always retain your ability to get a paying job.

Being financially and psychologically able to move out and live on your own terms creates the space to be able to be yourself. If you become dependent on someone else’s money, there is an incentive to hide feelings and thoughts in order to please the person you’re dependent upon.

I’m not recommending that people live together with the constant threat of ending the relationship. Yet, when people are incapable of leaving a relationship, emotionally or financially, that’s when they start compromising their belief systems and values in order to maintain the relationship. That’s when the insidious descent into living in fear of losing what you’ve become accustomed to begins.

Throughout life, we are better off enjoying our blessings in the moment without trying to hold on to them for eternity. We can do this best when we are prepared and willing to take care of our own deepest needs. No matter who makes the money, it’s important to stay informed and involved in your joint finances, as well as to have your own independent means.

By maintaining individuality and the ability to be independent within a relationship, you maintain the wholesome tension of opposites, which allows the relationship to become greater than merely the sum of its parts.

by Alison Poulsen, PhD

Read “Five Keys to a Great Relationship: ‘There’s nothing we can do to stay in love.’”

Read “I’m his biggest fan and he treats me like a slave.”

Read “I Can’t Live Without Him/Her” by Guest Author Sam Vaknin, PhD.

“What’s with your hair? You look ridiculous!”

"You can't resist it" — Lyle Lovett by Mimi Stuart
Live the Life you Desire

So what I really meant was…

“Interesting hairdo. Very creative.”

Tend to your own feelings of embarrassment rather than presiding over other people’s hair.

If someone asks for your opinion, that’s a different story. Or if you know the person is open to your opinion, go ahead and give advice, “I prefer it when you comb your hair.” But usually it’s best to allow others the autonomy to try harmless expressions of individuality that compete with the Cindy Lauper, Lady Gaga, or even Nick Nolte look, if they want to.

by Alison Poulsen, PhD

Read “Boundaries: ‘Hey, how’s your dinner?’—Jab of the Fork.”

Read “I feel so critical of my partner. I can’t help pointing out every flaw.”