“My son’s the best: he got straight A’s again and is the basketball team captain!”

"Sacred" Einstein by Mimi Stuart
Live the Life you Desire

It’s fine to express your pride in your kids with your family and close friends. But telling other people about their many successes can be annoying, uninteresting, or cause others to doubt their own parenting skills.

We’re all happy when our children succeed, but too much emphasis on their successes could indicate that our own identity is tied too closely to their achievements. That’s not to say that their achievements shouldn’t be enjoyed, but beware of seeking confirmation for your own value through being the parent of a “successful” kid.

Also beware of letting your children hear you bragging about them too much. Sometimes we think accolades will boost a child’s self-esteem. But excessive praise sends the message that the child’s accomplishments are all that matter.

Too much emphasis on achievement can have the effect of minimizing other worthy qualities, such as kindness, effort, and a sense of humor. It may be preferable to recognize a child’s effort and compassion rather than praising results only.

Often it is better to relate to our children without constantly judging them, either positively or negatively.

Rather than comparing our children to Einstein, both parents and children can be inspired by Einstein’s wise words: “The life of the individual has meaning only insofar as it aids in making the life of [other] living things nobler and more beautiful.”

by Alison Poulsen, PhD

Read “Encouraging Effort in your Children.”

“I need some space from you kids! Just leave me in peace!”

"The Sound of Furyk" by Mimi Stuart
Live the Life you Desire

It’s exhausting to be needed all the time by young children. It’s important to try and get some space BEFORE you get overwhelmed. Once you start yelling, it’s too late—the child feels hurt and you feel guilty, which makes any space and time alone not very enjoyable.

If you take some quiet time on a regular basis, the child will get used to it, and you’ll be less likely to explode. You can say something like, “I love spending time with you. But everyone needs a little solitude to rejuvenate. I will feel a lot better afterwards.”

If you explain yourself briefly and calmly, the child won’t feel abandoned and you’ll be role modeling how to create a healthy balance between interaction with others and peaceful solitude for yourself.

If you get to the point of losing your temper, simply apologize afterwards. Say, “Everyone needs some time to re-energize, and I’ve been ignoring a voice inside me that says, ‘I need to take some time for myself right now.’”

by Alison Poulsen, PhD

Watch “Expressing Anger Effectively.”