Have you ever tried to get someone to change who they are? Maybe your partner or a parent or child?
Sometimes we cling to unrealistic hopes and fantasies. The reality is nobody has all the qualities you want, and people don’t change very much.
Ultimately, you only have control over yourself! Facing reality often means changing your expectations, your situation, or your relationship status. Continue reading
“Would you join me on a walk? It’s beautiful out.”
Enticement works better than complaining.
by Alison Poulsen, PhD Psychology
“Is it clingy to always be the one waiting for someone who doesn’t seem that excited to see you?”
Balance Desire
When you are the one waiting for the other person to call you or come home, your desire for that person increases. It’s important, therefore, to find some balance. Otherwise, the Pursuer/Distancer dynamic will become amplified. Continue reading
“Basso Profundo” by Mimi Stuart ©
Live the Life you Desire
Anger is often a signal that you or somebody you care about is being treated unfairly or being harmed. Being consumed by anger is not only unhealthy and unpleasant, it also causes you to be ineffective in dealing with the situation you are angry about.
Here are four steps to take to avoid becoming consumed by anger: Continue reading
Effective communication is not enough to have fulfilling relationships. If you want to enjoy healthy, vibrant relationships, romantic or otherwise, three essential steps need to occur prior to communicating.