GUEST AUTHOR Jon Maksik writes: I sometimes joke that in a few millennia humans will have evolved into stooped beasts able only …
Disarray clutters the mind Clutter in your environment creates clutter in the mind and vice versa. Clutter in your home, office, and …
What happens to your memory when you multi-task? It turns out that texting or phone interruptions mingled into face-to-face conversations weakens your …
It is not easy to change old habits, but it can be done. Research shows that people who are successful in developing …
Einstein learned to speak late, at the age of four. Bill Gates’ first business venture failed. Walt Disney got fired for his …
Click on the picture below to watch the short video: Everyone learns slightly differently. However, there are some general rules of thumb …
While judging too harshly or quickly may be harmful to you and your relationships, being discerning and making quick judgments is a …
Emotions of sadness and grief often expose the depth of a person’s feelings of loss, love, or longing. Cutting off those feelings …
Many of today’s teenagers and young adults are smart and knowledgeable, but lack direction and self-sufficiency. Moreover, young adults who live at …
The purpose of stress: The human stress response evolved as a response to emergencies when fight or flight was necessary for survival. …
While some people tend to catastrophize, others inappropriately minimize significant actions making them seem unimportant. They refuse to see negative or desirable …
Is it healthier to have stress or no stress in your life? It depends. As you would expect, longevity and well-being tend …