When a person who has agreed to a behavioral change does not follow through, the ability to confront that person with compassion …
“No problem can withstand the assault of sustained thinking.” ~Voltaire Once in while you will luck out and a problem will resolve …
To resolve conflict, solve problems, and influence people, you have to be diplomatic and strategic. Argue with the idea, not the person. …
“I have a “growth” mentality and I guess my husband has a “fixed” mentality. I want to grow and change in every …
“I’ve been cheated, been mistreated When will I be loved I’ve been put down, I’ve been pushed ’round When will I be …
Everyone has reasons to get angry once in a while. But if you lose your temper or become mean and hostile, …
“I never expected to come first even on a weekly basis, but it was tiring to NEVER be a priority in my …
When it comes to blame most people fall into two camps. They either blame everyone else for their pain or they blame …
People who swing from one extreme to the other, from being pleasant and charming one moment to being angry and defiant the next often lack emotional resilience and autonomy. Continue reading
“Alison, I met a spectacular woman a few months ago. But then began her impulsivity, changeable moods and rage outbursts against me. …
Research shows that having stress is healthier than having little or no stress at all, as long as you have some control …
Staying calm is key to making wise decisions and essential to maintaining healthy relationships. Yet there are times when it’s impossible to stay calm. Continue reading