Talking about your ex in a disparaging way is tedious and draining to others and reflects poorly on you as a person. …
Click on the picture below to watch the short video: Attacking someone is not a good way to motivate someone to help …
So what I really meant was… “I need to figure out how to take care of my back so that it heals. …
So what I really meant was… “What is the most important thing I need to do? I’ll start there.” Life is too …
Fear of failure Most coaches are more disappointed by people’s embarrassment and fear of failure than by their inability to perform well …
Many people get a rush out of rushing and squeezing extra tasks into every minute of the hour. I personally have found …
We often dwell on specific, painful and negative events from our childhood. “My mom passed out from drinking every night.” “My dad …
While judging too harshly or quickly may be harmful to you and your relationships, being discerning and making quick judgments is a …
Minor forms of mental or physical toxicity all contribute to unhappiness and suffering. When your physical chemistry is askew or your thinking …
Changing negative judgmental thinking into positive, though realistic, thinking changes the way you experience life and the people around you. Once you …
Anxiety is part of being human. Yet most people feel uncomfortable with anxiety; so they tend to attach it to something external …
So what I really meant was… “I’ll just enjoy our time together and not worry about where this goes.” Worrying about whether …