Couples Solutions

Better Communication Better Relationships

Couples Solutions

“I know people who seem nice but gossip about me behind my back. They are such hypocrites, it’s depressing. Being confrontational hasn’t …

"Transcendence" by Mimi Stuart © Fear is a healthy emotional response that alerts you to potential danger. However, if fear takes control of your life, you can no longer respond to danger effectively. When you allow anxiety to overwhelm you, it may cause others to respond to you rather than on the actual problem. Only with a Continue reading

We all experience anxiety in times of uncertainty, although some of us will express it or be overwhelmed by it more than …

If you want to improve your life it’s important to be able to be assertive and speak your mind. However, if speaking …

When you find yourself talking about how pathetic or inane other people are, consider whether you are enhancing your own life or …

In the presence of close family members we often revert back to the way we were when we were children. We may …

Cheerfulness is a powerful emotion, which is similar to gratitude but more forward looking. It is a can-do attitude of making the …

I failed my way to success. ~Thomas Edison People often lack the courage to take initiative because they fear failure or rejection. …

If you do anything interesting in life, you are bound to be criticized. It is best to handle criticism without becoming defensive …

The extraordinary moments of life are outbalanced by the more frequent ordinary moments, such as working at the computer, going to the …

If you are facing life challenges, such as a break up, illness, tragic choices made by family members, or financial distress, your …

There’s nothing wrong with enjoying the comfort of your favorite routines. Yet when you get into the habit of always saying “no” …