Guest Author Sam Vaknin
Cold Empathy: The Narcissist as Predator

"Audacity" by Mimi Stuart © Live the Life you Desire

“Audacity” by Mimi Stuart ©
Live the Life you Desire

Guest Author Sam Vaknin writes:

The narcissist is cursed – or blessed – with mental X-ray vision. He sees through people’s emotional shields, their petty lies, their pitiable defences, their grandiose fantasies. He knows when they deviate from the truth and by how much. He intuitively grasps their self-interested goals and accurately predicts the strategy and tactics they will adopt in order to achieve them.

The narcissist cannot stand self-important, self-inflated, pompous, bigoted, self-righteous, and hypocritical people. He rages at the inefficient, the lazy, the hapless and the weak.

Perhaps this is because the narcissist recognize himself in them. He tries to break the painful reflection of his own flaws in theirs.

The narcissist homes in on the chinks in their laboriously constructed armours. He spots their Achilles heel and attaches to it. He pricks the gasbags that most people are. He deflates them. He forces them to confront their finiteness and helplessness and mediocrity. He negates their sense of uniqueness. He reduces them to size and to proportion and he provides them with a perspective. The narcissist does all this cruelly and abrasively and sadistically and lethally efficiently. He has no compassion or compunction. And he preys on their vulnerabilities, however microscopic, however well-concealed.

The narcissist exposes their double-talk and derides their double standards. He refuses to play their games of prestige and status and hierarchy. He draws them out of their shelters. He destabilizes them. He deconstructs their narratives, their myths, their superstitions, their hidden assumptions, their polluted language. He calls a spade a spade.

The narcissist forces them to react and, by reacting, to confront their true, dilapidated selves, their dead end careers, their mundane lives, the death of their hopes and wishes and their shattered dreams. And all the time he observes them with the passionate hatred of the outcast and the dispossessed.

The truths about them, the ones they are trying so desperately to conceal, especially from themselves. The facts denied, so ugly and uncomfortable. Those things that never get mentioned in proper company, the politically incorrect, the personally hurtful, the dark, ignored, and hidden secrets, the tumbling skeletons, the taboos, the fears, the atavistic urges, the pretensions, the social lies, the distorted narratives of life – piercing, bloodied and ruthless – these are the narcissist’s revenge, the settling of scores, the leveling of the battlefield.

The narcissist lances them – the high and mighty and successful and the happy people, those who possess what he deserves and never had, the object of his green eyed monsters. The narcissist inconveniences them, makes them think, reflect on their own misery and wallow in its rancid outcomes. He coerces them to confront their zombie state, their own sadism, their unforgivable deeds and unforgettable omissions. He dredges the sewer that is their mind, forcing to the surface long repressed emotions, oft suppressed pains, their nightmares and their fears.

And he pretends to do so selflessly, “for their own good”. The narcissist preaches and hectors and pours forth vitriolic diatribes and exposes and imposes and writhes and foams in the proverbial mouth – all for the greater good. He is so righteous, so true, so geared to help, so meritorious. His motives are unassailable. He is always so chillingly reasoned, so algorithmically precise. The narcissist is frozen wrath. He plays their alien game by their very own rules. But he is so foreign to them, that he is unbeatable. Only they do not realize it yet.

Afterword: Cold Empathy

The narcissist’s ability to penetrate the defenses of his victims is instinctual and intuitive, not the outcome of deliberative analysis. He homes in on other people’s vulnerabilities as a tiger mauls a straying, weakened gazelle ; he leverages his target’s fears and neediness the way a virus breaches cellular defenses and then uses the cell’s machinery to replicate; and he taunts, abuses, torments, harasses, and stalks his prey because it’s fun and imbues him with a sense of pleasurable omnipotence. Acting this way is in the narcissist’s nature, it’s an integral and crucial part of who he is.

The narcissist’s “x-ray vision” is strictly limited to the traits, qualities, and behaviors of his would-be and actual victims that are useful in subjugating them and converting them into sources of narcissistic supply. The narcissist’s arrested personal development, his massive psychological defenses, his poor reality test (his grandiose and persecutory fantasies), and his cognitive deficits render him incapable of true, profound, and comprehensive insight into others and into the human condition.

Contrary to widely held views, Narcissists and Psychopaths may actually possess empathy. They may even be hyper-empathic, attuned to the minutest signals emitted by their victims and endowed with a penetrating “X-ray vision“. They tend to abuse their empathic skills by employing them exclusively for personal gain, the extraction of narcissistic supply, or in the pursuit of antisocial and sadistic goals. They regard their ability to empathize as another weapon in their arsenal. There are two possible pathological reactions to childhood abuse and trauma: codependence and narcissism. They both involve fantasy as a defense mechanism: the codependent has a pretty realistic assessment of herself, but her view of others is fantastic; the narcissist’s self-image and self-perception are delusional and grandiose, but his penetrating view of others is bloodcurdlingly accurate.

I suggest to label the narcissistic psychopath’s version of empathy: “cold empathy”, akin to the “cold emotions” felt by psychopaths. The cognitive element of empathy is there, but not so its emotional correlate. It is, consequently, a barren, detached, and cerebral kind of intrusive gaze, devoid of compassion and a feeling of affinity with one’s fellow humans.

Narcissists and psychopaths also appear to be “empathizing” with their possessions: objects, pets, and their sources of narcissistic supply or material benefits (often their nearest and dearest, significant others, or “friends” and associates). But this is not real empathy: it is a mere projection of the narcissist’s or psychopath’s own insecurities and fears, needs and wishes, fantasies and priorities. This kind of displayed “empathy” usually vanishes the minute its subject ceases to play a role in the narcissist’s or psychopath’s life and his psychodynamic processes.

Cold Empathy evokes the concept of “Uncanny Valley”, coined in 1970 by the Japanese roboticist Masahiro Mori. Mori suggested that people react positively to androids (humanlike robots) for as long as they differ from real humans in meaningful and discernible ways. But the minute these contraptions come to resemble humans uncannily, though imperfectly, human observers tend to experience repulsion, revulsion, and other negative emotions, including fear.

The same applies to psychopathic narcissists: they are near-perfect imitations of humans, but, lacking empathy and emotions, they are not exactly there. Psychopaths and narcissists strike their interlocutors as being some kind of “alien life-forms” or “artificial intelligence”, in short: akin to humanoid robots, or androids. When people come across narcissists or psychopaths the Uncanny Valley reaction kicks in: people feel revolted, scared, and repelled. They can’t put the finger on what it is that provokes these negative reactions, but, after a few initial encounters, they tend to keep their distance.

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Sam Vaknin is the author of Malignant Self-love: Narcissism Revisited and After the Rain – How the West Lost the East, as well as many other books and ebooks about topics in psychology, relationships, philosophy, economics, international affairs, and award-winning short fiction.

He is the Editor-in-Chief of Global Politician and served as a columnist for Central Europe Review, PopMatters, eBookWeb , and Bellaonline, and as a United Press International (UPI) Senior Business Correspondent. He was the editor of mental health and Central East Europe categories in The Open Directory and Suite101.

Visit Sam’s Web site.

Read “Narcissism” by Alison Poulsen

How to ask for more affection, intimacy and sex…and…how not to.

Click on the picture below to watch the short video:

It’s very frustrating and disheartening when affection and intimacy are lacking in a relationship. How do you talk to your partner about your desire for more romance and physical affection and intimacy without putting him or her on the defensive?

First, let’s look at how you do not want to approach your partner about your desire for more affection and intimacy in your relationship. Here are some approaches to avoid:

1. Avoid being accusatory.

2. Avoid complaining. Whining and complaining push the other person away.

3. Avoid being defeatist. Expecting the worst is weak and unattractive.

4. Avoid being self-deprecating. Insecurity and self-criticism are unappealing and a turn-off.

5. Avoid negative attacks. Attacking your partner will cause him or her to become hostile, not warm and loving.

6. Avoid the biological needs argument. If you want to increase the desire and sexual intimacy in your relationship, don’t treat your partner as an object to be used to satisfy your needs.

There are several components that are important to expressing your desire for more physical affection and intimacy.

1. Build the foundation. Don’t start at the finish line. Start at the beginning as though you are dating or courting. Build a foundation of respect, fun and romance.

2. Appreciate the positive. Appreciation and subtle flirtation throughout the day allow desire to develop.

3. Ask for feedback and listen. Find out what’s going on in your partner’s mind. Find out why he or she has lost desire for you and don’t become defensive or hostile.

4. Express your desires in a positive way. For example, “I’d like to be in a relationship that’s affectionate, romantic, fun, and where we can express our love physically.” “I’d like to be in a relationship where both partners enjoy sex.”

5. Ask for ideas and input. Find out what he or she would like to see in the relationship.

Remember that tone of voice and demeanor are more important than the words you use. Convey self-respect and self-empowerment as well as compassion and love for your partner.

If there has been a history of controlling behavior or contempt, then lack of desire will be more entrenched and counseling may be necessary.

by Dr. Alison Poulsen

@alisonpoulsen
https://www.facebook.com/dralisonpoulsen

Read “Sustaining Desire: ‘It doesn’t matter. Let’s just watch TV.’”

Watch “Seven Keys To A Fantastic Relationship.”

“She told me not to call her anymore, but I can’t stop thinking about her.”

"Silent Night" by Mimi Stuart © Live the Life you Desire

“Silent Night” by Mimi Stuart ©
Live the Life you Desire

You have to resist the temptation to dial her number. If she’s told you not to call her anymore, calling her is the last thing you should do for three reasons:

1. Disrespect worsens relationships. Ignoring her clear desires is disrespectful. Any potential future relationship based on disrespect is not going to be based on a good foundation. Respect her wishes, or she will push you away even more and end up really disliking you.

2. One-sided relationships are dissatisfying. There has to be some reciprocity in a relationship. No matter how much you like another person, if he or she does not reciprocate to some degree, then the person is not available either to you or perhaps to anyone for a relationship. It is frustrating and disheartening to say the least to try to be in a relationship without mutual engagement.

3. Obsession worsens your life. If you continue to engage in efforts to interact and communicate with someone who is not interested, your obsessive thoughts gain potency and prevent you from moving on in your life with other activities and relationships. The reverse is also true. Not moving on in your life will make your obsession worse. In some cases, love may not fade. Yet the obsessive character of not being able to stop thinking about someone will diminish if you stop trying to interact with that person.

Perhaps after a long period of time, say a year, you could reach out again to see if things have changed, if you objectively think that’s a possibility. If you do so, again take her response at face value, making sure you respect it, and make efforts to move forward in your life.

by Dr. Alison Poulsen

Read “I think I am a pursuer. My girlfriend initiated a breakup. I want to salvage this relationship. What can I do?”

Read “I’ve texted you five times in the last hour! Where have you been?”

Read “You sound like a broken record repeating stories about your psycho ex!”

How To Ask Your Partner For Help

Click on the picture below to watch the short video:

Attacking someone is not a good way to motivate someone to help you. Instead, make a specific positive request, and show them that you’d appreciate the help.

Also when you look at your life, most of the moments of a given day could be viewed as ordinary moments of work and doing chores like cleaning, cooking, and raking the leaves. If you decide to make the most of those ordinary moments instead of dreading them and slogging through them, you will change your life. By bringing a positive attitude to work and chores, you will bring enjoyment and vitality to all those all the ordinary moments and to your relationships.

by Dr. Alison Poulsen

Healthy Relationships and
Effective Communication

www.sowhatireallymeant.com
@alisonpoulsen
https://www.facebook.com/dralisonpoulsen

Watch “Effective Communication and getting what you want.”

Read “Breaking Patterns through Dramatic Practice: ‘I have good intentions, but…’”

Ten reasons not to spread rumors

"Perception" by Mimi Stuart © Live the Life you Desire

“Perception” by Mimi Stuart ©
Live the Life you Desire

Telling provocative stories about other people will get you attention. Yet spreading unverified information will cause harm to you in ways that may not be immediately evident.

There are ten harmful effects to people who spread rumors and perpetrate malicious gossip:

1. You prove you are not trustworthy. When people hear you speculating about other people or spreading rumors, they know that you are likely to talk about them behind their back as well.

2. You appeal to busybodies. You will be fostering relationships with an uninspiring group of people. Individuals who listen to rumor mongering do not have a lot going on in their lives and will not be interesting themselves.

3. You hurt others. Spreading rumors damages other people’s reputation without being based on substantiated fact. You can destroy people’s self-confidence, their careers, and even their lives.

4. You feel dirty. The attention may feel good while listeners are gripped by your salacious story, but soon thereafter it won’t feel good when you realize you’ve damaged someone’s reputation.

5. You waste time focusing on hearsay. The time spent talking about others could have been used to do something more productive or inspiring.

6. You lose your credibility. When you exaggerate or spread unverified gossip, people will stop believing what you say.

7. You feel pressure to satisfy a never-ending thirst for more rumor-mongering. You will need to come up with more stories to pique the jaded or prurient interest of your listeners, which further pressures you to exaggerate or spread hearsay.

8. You push interesting people away. People with productive or interesting lives are generally repelled by rumor mongers, and will start avoiding you once they figure out your MO.

9. You lose sight of your own interests. The attention you’re getting is not in response to your more positive talents, skills and efforts, but the salacious gossip you mete out. What you focus on in life is what develops. So your more positive qualities diminish into the background.

10. You demean yourself. You degrade yourself by showing a lack of integrity when you choose to spread unverified information.

Conclusion

It’s natural to be curious about other people’s lives, to spread factual or verifiable news about others, and to discuss human behavior to gain insight into our own lives and the lives of others. Yet spreading rumors, which are not verified facts, generally diminishes your life and the lives of those around you.

by Dr. Alison Poulsen

Watch “How to distinguish harmless gossip from malicious gossip.”

Read “Gossip: ‘What else did you hear?’”

Watch “How to respond to malicious gossip.”