Guest Author SAM VAKNIN, PhD:
“I Hate to Fail, but I also Dread Success. What Gives?”

"Personality"—Alec Baldwyn by Mimi Stuart © Live the Life you Desire

“Personality”—Alec Baldwin by Mimi Stuart ©
Live the Life you Desire

GUEST AUTHOR Sam Vaknin, PhD writes:

Some people rarely fail, but they are no roaring successes, either. They linger in a limbo, somewhere between minimal attainment and mediocrity. They pass, but never quite make it. They seem to fear and avoid failure and success in equal measures. How can this be explained?

We can define “succeeding” as “realizing one’s full potential.”
“Not failing” can be defined as “not realizing one’s full potential, but only some of it.”

So, “not failing” is the opposite, the antonym of “succeeding.” Not failing=not succeeding=failing to succeed. Most people who fear failure try hard to not fail. Since, as we have shown, not failing amounts to failing to succeed, such people equally dread success and, therefore, try to not succeed. They opt for mediocrity.

In order to not succeed, one needs to not apply oneself to one’s tasks, or to not embark on new ventures or undertakings. Often, such avoidant, constricted behaviours are not a matter of choice, but the outcome of inner psychological dynamics that compels them.

These character traits and behaviors are narcissistic.

Narcissists cannot tell the difference between free-will choices and irresistible compulsions because they regard themselves as omnipotent and, therefore, not subject to any forces, external or internal, greater than their willpower. They tend to claim that both their successes and failures are exclusively the inevitable and predictable outcomes of their choices and decisions.

The preference to not fail is trivial – but, why the propensity to not succeed?

Not succeeding assuages the fear of failure. After all, a one-time success calls for increasingly more unattainable repeat performances. Success just means that one has got more to lose, more ways to fail. Deliberately not succeeding also buttresses the narcissist’s sense of omnipotence: “I – and only I – choose to what extent and whether I succeed or fail.” Similarly, the narcissist grandiose conviction that he is perfect is supported by his self-inflicted lack of success. He tells himself: “I could have succeeded had I only chose to and applied myself to it. I am perfect, but I elect to not manifest my perfection via success.”

Indeed, as the philosopher Spinoza observed, perfect beings have no wants or needs. They don’t have to try and prove anything. In an imperfect world, such as ours is, the mere continued existence of a perfect being constitutes its success. “I cannot fail as long as I merely survive” – is the perfect entity’s motto.

Many narcissistic defences, traits, and behaviours revolve around the compulsive need to sustain a grandiose self-image of perfection (“perfectionism”.) Paradoxically, deficient impulse control helps achieve this crucial goal. Impulsive actions and addictive behaviours render failure impossible as they suggest a lack of premeditation and planning.

Moreover: to the narcissistic patient, these kinds of decisions and deeds feel immanent and intuitive, an emanation or his core self, the true expression of his quiddity, haecceity, and being. This association of the patient’s implied uniqueness with the exuberance and elation often involved in impulsive and addictive acts is intoxicating. It also offers support to the patient’s view of himself as superior, invincible, and immune to the consequences of his actions. When he gambles, shops, drives recklessly, or abuses substances he is “godlike” and thoroughly happy, at least for a fraction of a second.

Instant gratification – the infinitesimal delay between volition or desire and fulfillment – enhance this overpowering sense of omnipotence. The patient inhabits a sempiternal present, actively suppressing the reasoned anticipation the future consequences of his choices. Failure is an artifact of a future tense and, in the absence of such a horizon,success is invariably guaranteed or at least implied.

Some patients are ego-dystonic: they loathe their lack of self-control and berate themselves for their self-defeating profligacy and self-destructive immaturity. But even then, their very ability to carry out the impulsive or addictive feat is, by definition, a success: the patient is accomplished at behaving irresponsibly and erratically, his labile self-ruination is his forte as he masterfully navigates his own apocalyptic path. Only by failing to control his irresistible impulses and by succumbing to his addictions, is this kind of narcissistic patient able to act at all. His submission to these internal “higher powers” provides him with a perfect substitute to a constructive, productive, stable, and truly satisfactory engagement with the world.

Thus, even when angry at himself, the patient castigates the ominous success of his dissolute ways, not their failure. His rage is displaced: rather than confront his avoidant misconduct, he tries to cope with the symptoms of his underlying, all-pervasive, and pernicious psychodynamics. Ironically, it is this ineluctable failure of his life as a whole that endows him with a feeling of self-control: he is the one who brings about his own demise, inexorably, but knowingly.

by Sam Vaknin, PhD, the excellent Author of “Malignant Self-love: Narcissism Revisited.”

Read Dr. Sam Vaknin’s “I Can Achieve and Do Anything If I Only Put My Mind to It.”

Read “Self-control: ‘I really want to get this new ipod today Mom.’”

Parenting: “What did I tell you!”

"Bicicletas para Alquilar" by Mimi Stuart © Live the Life you Desire

“Bicicletas para Alquilar” by Mimi Stuart ©
Live the Life you Desire

When your child (or anyone else) admits to doing something wrong, it is very tempting to be angry and say, “What did I tell you!” It is particularly hard to resist gloating when you’re dealing with a know-it-all teenager.

Yet being smug, furious, or self-righteous will not improve your relationship or help your child become honest and accountable. The reason children lie or hide things from their parents is because they want to avoid their parents’ anger, lectures, and reactivity. No one, not even an adult, can stand predictable lectures and sanctimonious criticism.

Moreover, children do not gain accountability and personal power in an atmosphere where the parties are fused, that is, where over-reaction and attempts to control are abundant, but real consequences rare.

Pause

If you want your children to be open and honest with you and to become self-empowered and accountable, then the first thing you should say when they confess to wrongdoing is “I’m glad you told me. What do you think you should do?/ How can I help?” Then it’s important to pause, giving them plenty of time to think and respond.

It may take a great deal of practice visualizing having enough patience to be able to say, “I’m glad you came to me/told me/have been honest with me,” and then to pause when your child admits to lying, drinking, or wrecking your car. But if you do so, they will often figure out what they must do to make things right and be accountable themselves.

Consequences

This is not to say that you shouldn’t have boundaries, rules and consequences. But the most effective way to enforce boundaries is by being reasonable, calm, and steadfast without exhibiting hysteria or rage. The more you lecture in an angry or pleading manner, or worse, for a lengthy period of time, the clearer it is that you are not in control. Your children will sense that, and they will not hear a word you say. Moreover, they won’t have a chance to develop their own reasonable sense of accountability. They are too busy shutting down or defending themselves against the barrage of attacks.

On the other hand, you encourage your child to be open and honest with you when you do not overreact. You encourage accountability and self-empowerment by imposing reasonable, “real world” consequences, and abiding by them. For instance, if they damage the car they should pay the insurance deductible and increased insurance costs. If they have no money, they should do more chores. Their use of the car should probably also be restricted for a period of time (until they can buy their own car?)

When the parent remains reasonable and understanding, while also imposing consequences, the child is more likely to develop his or her own moral compass, and not simply react to his or her annoying, tiresome, or hysterical parents.

Remember,

There is no person so severely punished, as those who subject themselves to the whip of their own remorse.

~Seneca

by Alison Poulsen, PhD

Read “Emotionally Volatile People: ‘He can be so charming and then so defiant.’”

Read “My teenager is selfish and rude! How did I raise a child like this?”

Ending an Abusive Relationship:
“I feel guilty leaving my abusive partner, because I have compassion for him.”

"Roar" by Mimi Stuart © Live the Life you Desire

“Roar” by Mimi Stuart ©
Live the Life you Desire

Life would be so simple if a person were either all good or all bad. However, most people, even abusive people, have some good qualities or they would not have drawn others into their orbit to begin with.

Abuse in a relationship usually arises over time and stems from the abuser’s insecurity and fear. So it can be easy for a compassionate person to feel empathy even for a partner, even if they have been abusive.

How far should compassion go?

Compassion means trying to understand another person’s frame of mind. However, it does not mean putting up with and living with someone who is abusive. We can be compassionate without compromising our own boundaries and self-respect.

Compassion never means accepting or living with abuse. You can have compassion for someone’s flaws without accepting a relationship overwhelmed by abuse, contempt, or fear. You can have compassion for someone’s weaknesses without giving up what is yours morally and legally.

Abusive vs. healthy relationships

In abusive relationships, people live in a defensive, fearful state of mind. Rather than being open and candid, they have to tip-toe around and avoid speaking their mind to avoid conflict, hostility, and abuse. Living in a constant state of vigilance and dread leads to a deep sense of insecurity.

In healthy relationships partners try to overcome that insecurity in order to promote what is best for the other person because it is in both partners’ best interest to be supportive and encouraging. They attempt to override their fear with love and compassion for the other person.

Relationships are meant to be mutually supportive and life-enhancing. When two people live together, each should want the other to thrive and be happy.

Listen to your inner voice

The most important voice you need to listen to and address is your inner voice—or intuition—that protects you. Despite negative feelings about leaving the situation, such as guilt, fear, or feeling like a failure, you must remind yourself that leaving an abusive person is an act of self-protection and self-respect. No one in their right mind who knows the circumstances of the abuse you confront and cares about you would blame you for leaving. So do not stay in a relationship for appearances’ sake.

You are entitled to independence, liberty, and the pursuit of happiness without the limitations imposed on you by an abusive partner. You don’t need to vilify your partner. You can continue to appreciate the positive experiences you enjoyed together. Yet you must honor yourself by setting boundaries and insisting that your former partner does so as well.

Treat your former partner with respect. But remember it takes both of you to continue to be respectful after the relationship ends. If your ex does not keep their end of the bargain, then it is time to let go of any hope that you can maintain a friendship, and you might have to avoid him or her altogether.

by Dr. Alison Poulsen

Read “Breaking up: ‘I feel miserable and stifled as though I don’t exist in this partnership. I have to move out, but don’t want to hurt him.’”

Read “Compassionate Confrontation: ‘He said he’d spend more time with me, but has not followed through.’”

Read “Abusive emails from an ex: ‘I keep defending myself against never-ending false, accusatory emails from my ex-husband, because I want to stay on good terms.'”