Guest Author Sam Vaknin, PhD:
“My Wife’s Separate Vacation Spells the Beginning of the End of Our Relationship”

“Fat Albert” by Mimi Stuart ©
Live the Life you Desire

Separate vacations may, indeed, signify the beginning of the end of your relationship – or serve as a boost to its quality and durability. It all depends on several factors:

1. Topical vs. recreational vacations

If your wife is addicted to chess and you can’t stand the game, she has the right to travel to attend a tournament in another city. If you are an expert skier and your spouse prefers more sedentary pursuits, why drag her along to your ski resort? Separate vacations that are centered around the hobbies and interests of the “absconding” parties are legitimate and should not threaten the stability of the marriage or the relationship. On the contrary: your intimate partner is likely to return rejuvenated and to miss you to boot.

Not so with recreational vacations. These should be shared. The pressures of modern life – careers, kids, financial stressors – make intimacy and pleasurable memories scarce commodities that should be hoarded. Quality time together in a romantic ambience is indispensable.

Ideally, there should be a balanced mix of both types of vacations: separate and joint. Spending every waking minute together is a recipe for marital disaster. But drifting apart into a private universe with experiences and memories that are not shared with your partner is likely to lead to a breakup.

2. Traveling mates

Going on a separate vacation with friends of the opposite sex is a no-no. Issues of trust and romantic jealousy are bound to rear their ugly head.

3. Length of vacation

Separate vacations should not exceed a few days, preferably on a weekend. Distance makes the heart grow fonder, but a fortnight of separation may break it – and the relationship – altogether.

4. Fairness and reciprocity

Separate vacations should not “break the bank” and consume the entire family budget leaving nothing in the till for the non-vacationing spouse and for a future shared vacation.

While away, the non-vacationing partner has to assume the vacationing partner’s chores. It is only fair to reciprocate by assuming some of his chores in return and upon return.

5. Trust and cheating

It is far easier to cheat on a vacation. The combination of anonymity in a strange place, the thrill and excitement of the unfamiliar, and the proximity of potential mates may prove irresistible. Summer flings are a well-documented phenomenon, for instance.

Which leads me to my last point:

6. Quality of the relationship

The accepted wisdom is that separate vacations are ill-advised when the relationship is tottering on the verge of dissolution. My view is different: separate vacations allow the partners in such a dysfunctional liaison to re-experience being single and to re-consider their propensity to break up with their current partner.”

The short and the long of it is that there is no way to prevent your wife from cheating on you if she is so inclined. But, this applies even when she is not on a vacation! Cheating can occur any time, at any place!

Some palliatives include:

– Your wife can update you frequently as to where she is; what she is doing; and with whom;

– Your wife can agree not to consume alcohol or drugs while away (to avoid disinhibition and tricky situations);

– Your wife can refrain from including herself in potentially compromising situations.

Ultimately, whether she cheats on your or not depends on the strength on your relationships and the trust that underlies it. Still, studies have demonstrated conclusively that, given the right circumstances with the right person, people – men and women alike – would cheat, even if they are in a perfectly happy and healthy relationship. This is just one of those sad facts of life.

By Sam Vaknin, PhD, Author of “Malignant Self-love: Narcissism Revisited,” a comprehensive analysis of narcissism and abusive relationships.

Read “Were you out on the golf course again? I’ve been here alone all afternoon!”

Watch “Pursuing your Passions in Relationship” (3-minute video)

Read “Control Kills Passion.”

Sustaining Desire:
“It doesn’t matter. Let’s just watch TV.”

“Salsa Picante” by Mimi Stuart ©
Live the Life you Desire



Being compliant vs being desirable. When desire takes a back seat!

The fear of being alone causes some people to pursue the security that comes from being needed rather than the vulnerability that goes with being desired. Thus, they may become overly compliant to avoid any potential friction.

Then one day, they wonder, “What happened to the passion and desire in our relationship?”

Anxiety: fear, passion, desire

Both fear and passion involve anxiety about the unknown. When you feel the excitement of desire, it’s anxiety that heightens a person’s senses and awareness. However, when we focus on our fear, intense anxiety can block our emotions. Excitement transforms into distress and triggers the freeze or flight response. So when the level of anxiety rises too high for a person’s comfort level, desire disappears.

The greater your tolerance for withstanding anxiety of the unknown, the greater is your horizon to experience desire.

Partners lose desire and passion for each other when their fear of their partner’s reactions exceeds their ability to handle anxiety. Their fear of rejection by their partner stops them from evolving, transforming, and being creative. They become a slave to their worry about how their partner will react to new ideas or behaviors. Thus, they avoid any change that might result in discomfort for either partner.

For example, they may give up on expressing their desires, such as, “It means a lot to me to take dancing lessons/go out on date night/share more intimacy.”

They attempt to preclude potential rejection and loss by taking no risks at all. No risk, no reward. It’s easier to watch TV every night than to rock the boat and pursue your desire to go dancing or to increase intimacy with your partner. When people relate to each other in order to avoid anxiety, they quickly lose desire and passion for one another, or they seek new partners once a relationship gets too mundane.

Fear of rejection and loss

The pursuit of desire and passion in long-term relationships feels risky, because it opens us up to potential embarrassment, loss and disappointment. Yet, when fear of change and growth dominates a person’s outlook, the result is that relationships become stagnant and lackluster. Desire cools and soon disappears.

We have to be willing to tolerate the anxiety of not knowing whether we will experience rejection and disappointment – because at times we will – whether we take the risk or not. Accepting the possibility of heartache and disenchantment allows us to expose ourselves to the risks of desire. The benefits of facing our fear of change is more growth and vitality in our lives, more excitement and enjoyment in relationships, and fewer regrets at the end of our lives.

Desire out of wholeness and not need

Desire out of wholeness arises out of a sense of self worth and desirability, rather than a need for validation or security. An appreciation of our own value is not a narcissistic sense of vanity, but a feeling of gratitude for the blessings we are endowed with. People become more attractive when they have sufficient self-confidence (and perhaps a sense of humor) that they are willing to expose themselves to both “success” and “failure”. You cannot have one without exposing yourself to the potential for the other.

With the ability to tolerate the excitement as well as the discomfort of growth, desire and passion are the product of the process of re-creating ourselves while also honoring our partner in his or her growth and exploration of life.

by Alison Poulsen, PhD

Recommended: Schnarch, David. (1993). Problems of Sexual Desire: Who Really Wants to Want? (Audio.)

Read “Where’s the passion? ‘I’ve toned down my dreams, achievements, and spontaneity so I won’t annoy my partner. Now we take each other for granted.’”

“Positive Bonding Patterns: ‘We never fight, but we don’t talk anymore and there’s no more passion.’”

Read “Intimacy: ‘I want more intimacy and to feel closer to you.’”