Guest Author Sam Vaknin, PhD:
“Please Don’t Leave me!”

When Your Abuser Becomes Codependent

“Yax” Mayan Collection by Mimi Stuart ©
Live the Life you Desire

Sometimes, the breakup is initiated by the long-suffering spouse or intimate partner of the narcissist or psychopath. As she develops and matures, gaining in self-confidence and a modicum of self-esteem (ironically, at the narcissist’s behest in his capacity as her “guru” and “father figure”), she acquires more personal autonomy and refuses to cater to the energy-draining neediness of her narcissist: she no longer provides him with all-important secondary narcissistic supply (ostentatious respect, awe, adulation, undivided attention admiration, and the rehashed memories of past successes and triumphs.)

Typically, the roles are then reversed and the narcissist displays codependent behaviors, such as clinging, in a desperate attempt to hang-on to his “creation”, his hitherto veteran and reliable source of quality supply. These are further exacerbated by the ageing; narcissist’s increasing social isolation, psychological disintegration (decompensation), and recurrent failures and defeats.

But the question who did what to whom (and even why) is irrelevant. What is relevant is to stop mourning oneself, start smiling again and love in a less subservient, hopeless, and pain-inflicting manner.

On the face of it, there is no (emotional) partner or mate, who typically “binds” with a narcissist. They come in all shapes and sizes. The initial phases of attraction, infatuation and falling in love are pretty normal. The narcissist puts on his best face – the other party is blinded by budding love. A natural selection process occurs only much later, as the relationship develops and is put to the test.

Living with a narcissist can be exhilarating, is always onerous, often harrowing. Surviving a relationship with a narcissist indicates, therefore, the parameters of the personality of the survivor. She (or, more rarely, he) is moulded by the relationship into The Typical Narcissistic Mate/Partner/Spouse.

First and foremost, the narcissist’s partner must have a deficient or a distorted grasp of her self and of reality. Otherwise, she (or he) is bound to abandon the narcissist’s ship early on. The cognitive distortion is likely to consist of belittling and demeaning herself – while aggrandising and adoring the narcissist.

The partner is, thus, placing herself in the position of the eternal victim: undeserving, punishable, a scapegoat. Sometimes, it is very important to the partner to appear moral, sacrificial and victimised. At other times, she is not even aware of this predicament. The narcissist is perceived by the partner to be a person in the position to demand these sacrifices from her because he is superior in many ways (intellectually, emotionally, morally, professionally, or financially).

The status of professional victim sits well with the partner’s tendency to punish herself, namely: with her masochistic streak. The tormented life with the narcissist is just what she deserves.

In this respect, the partner is the mirror image of the narcissist. By maintaining a symbiotic relationship with him, by being totally dependent upon her source of masochistic supply (which the narcissist most reliably constitutes and most amply provides) the partner enhances certain traits and encourages certain behaviours, which are at the very core of narcissism.

The narcissist is never whole without an adoring, submissive, available, self-denigrating partner. His very sense of superiority, indeed his False Self, depends on it. His sadistic Superego switches its attentions from the narcissist (in whom it often provokes suicidal ideation) to the partner, thus finally obtaining an alternative source of sadistic satisfaction.

It is through self-denial that the partner survives. She denies her wishes, hopes, dreams, aspirations, sexual, psychological and material needs, choices, preferences, values, and much else besides. She perceives her needs as threatening because they might engender the wrath of the narcissist’s God-like supreme figure.

The narcissist is rendered in her eyes even more superior through and because of this self-denial. Self-denial undertaken to facilitate and ease the life of a “great man” is more palatable. The “greater” the man (=the narcissist), the easier it is for the partner to ignore her own self, to dwindle, to degenerate, to turn into an appendix of the narcissist and, finally, to become nothing but an extension, to merge with the narcissist to the point of oblivion and of merely dim memories of herself.

The two collaborate in this macabre dance. The narcissist is formed by his partner inasmuch as he forms her. Submission breeds superiority and masochism breeds sadism. The relationships are characterised by emergentism: roles are allocated almost from the start and any deviation meets with an aggressive, even violent reaction.

The predominant state of the partner’s mind is utter confusion. Even the most basic relationships – with husband, children, or parents – remain bafflingly obscured by the giant shadow cast by the intensive interaction with the narcissist. A suspension of judgement is part and parcel of a suspension of individuality, which is both a prerequisite to and the result of living with a narcissist. The partner no longer knows what is true and right and what is wrong and forbidden.

The narcissist recreates for the partner the sort of emotional ambiance that led to his own formation in the first place: capriciousness, fickleness, arbitrariness, emotional (and physical or sexual) abandonment. The world becomes hostile, and ominous and the partner has only one thing left to cling to: the narcissist.

And cling she does. If there is anything which can safely be said about those who emotionally team up with narcissists, it is that they are overtly and overly dependent.

The partner doesn’t know what to do – and this is only too natural in the mayhem that is the relationship with the narcissist. But the typical partner also does not know what she wants and, to a large extent, who she is and what she wishes to become.

These unanswered questions hamper the partner’s ability to gauge reality. Her primordial sin is that she fell in love with an image, not with a real person. It is the voiding of the image that is mourned when the relationship ends.

The break-up of a relationship with a narcissist is, therefore, very emotionally charged. It is the culmination of a long chain of humiliations and of subjugation. It is the rebellion of the functioning and healthy parts of the partner’s personality against the tyranny of the narcissist.

The partner is likely to have totally misread and misinterpreted the whole interaction (I hesitate to call it a relationship). This lack of proper interface with reality might be (erroneously) labelled “pathological”.

Why is it that the partner seeks to prolong her pain? What is the source and purpose of this masochistic streak? Upon the break-up of the relationship, the partner (but not the narcissist, who usually refuses to provide closure) engages in a tortuous and drawn out post mortem.

By Sam Vaknin, PhD, Author of “Malignant Self-love: Narcissism Revisited,” a comprehensive analysis of narcissism and abusive relationships.

“Sometimes my teenager ignores me and other times she slams the door on her way to school, saying ‘just go back to bed.’”

“Steadfast Amelia” by Mimi Stuart ©
Live the Life you Desire

Teenagers generally experience a roller coaster of emotions, feeling superior and independent one moment, then discouraged and needy the next, resulting in mood swings that leave a parent as stunned and confused as the teenager. Frequently distracted, they may not hear their name being called. But if they purposely ignore you, it’s good to speak up: “Alexa, even if something’s bothering you, please acknowledge me when I talk to you.”

Irritability and testiness are understandable in teenagers; they are experiencing a lot of social pressures, academic stress, and increased hormone levels. Yet, any contempt in the form of verbal attacks has to be addressed with both seriousness and compassion. When anyone slams the door or makes remarks like “just go back to bed,” it’s time for you to establish boundaries. Teenagers usually feel worse about themselves when they are allowed to walk all over their parents. They actually feel more secure when they sense that their parents can express some inner strength.

While you do not want to be contemptuous yourself, it’s important to drop the sweetness and to express your personal power. Extending privileges or trying to buy friendliness when kids are behaving like this lowers their respect even more for you. You may want to say, “Don’t speak to me with a demeaning tone of voice. If something is wrong or you have a problem, you can tell me, but talk to me respectfully.”

Avoid in-your-face lecturing, which they will tune out, and avoid hostile withdrawal, which hurts them more than they let on. Instead, speak up and then withdraw a bit to give the teenager time to process. You can say something brief such as, “I know school is hard and you may have a lot going on, but it is not okay to treat me this way.”

It’s helpful to remember that you are role modeling the way you would like them to handle others who are rude. You want them to be effective. So you have to show a balance of respect, personal power, and compassion yourself. Be ready to be compassionate if they explain or become apologetic. Your goal is not to punish but to teach a more effective way of dealing with life’s difficulties.

Don’t expect behavior to permanently change after having a couple of conversations and meting out a few consequences. It’s normal for insolence to creep in again and again. It’s like teaching a small child to say “thank you” — you have to remind them a thousand times.

When parents realize that these moods are fleeting and when they can maintain some calm during the storms, the moodiness will eventually stabilize.

by Alison Poulsen, PhD

Read “My teenager is selfish and rude! How did I raise a child like this?”

Read “You don’t mean it when you said ‘I hate you Mom!’”

Read “My child is so disrespectful.”